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Adele challenged me to look deeply within myself and I found that I was able to change my script on my outlook on life and I am now a much happier, content and positive person. I am also more confident and more assertive.
Adele’s approach was empathic and thorough and I would say goal orientated which allowed me to focus on my own aspirations.
IC, Social Services
Real change has happened to me since working with Adele. Colleagues comment that I look different but struggle to articulate in what ways. They use phrases such as “there is a new sense of calm around you”, “you look so chilled”
I have gained clarity in life, re-balanced work and home commitments, and I am ready and confident to take my next exciting step.
3 Column
CM, Director
Adele performed in a warm yet professional manner. As a coach, she surpassed what I had expected. She was excellent.
I feel calmer and more measured and feel a lot more gratitude for things in my life than I previously did. As a result, I have so far lost over a stone in weight, and reward myself for small achievements which I never did before.
AK, NHS
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